Fresh P Podcast Episode 4: National Champion Olivier Lifrange Talks Track, Mindset, and Success
- Baserou Moussa
- Mar 22
- 2 min read
The latest episode of The Fresh P Podcast is one you won’t want to miss! We sat down with Olivier Lifrange, a National Champion and standout track athlete at Marian University, to dive deep into his journey, mindset, and the road ahead. Whether you're an athlete, a sports enthusiast, or someone looking for inspiration, Olivier’s story is packed with insights and motivation.
🏆 From National Champion to Outdoor Season
Olivier takes us behind the scenes of winning a National Championship and what it takes to carry that momentum into the outdoor season. He breaks down the intense preparation, strategic mindset, and adjustments needed to transition from indoor to outdoor competition.
🏃♂️ The Mindset of a Champion
In this episode, Olivier shares how he mentally and physically prepares for the 600m event and his shift to the 400m for outdoor track. He talks about the invaluable lessons learned from his coaches—especially the impact of Marian University’s National Men’s Assistant Coach of the Year—and how their guidance shapes his performance on and off the track.
🌍 European Roots & Life in the U.S.
Originally from Brussels, Belgium, Olivier gives us a glimpse into his cultural background and how his upbringing influenced his athletic career. He reflects on transitioning from high school to college in the U.S., the recruitment process, and how his family’s support played a crucial role in his success.
📚 Beyond the Track: Education & Future Goals
Not only is Olivier a dominant force in track, but he’s also dedicated to his academic journey. He talks about studying Finance and Business Analytics, balancing academics with athletics, and his plans for graduate school.
🎧 Tune in now and get inspired by Olivier’s journey!
📺 Watch on YouTube: Fresh P Podcast - Episode 4
🎙 Listen on Spotify, Apple Music, or right here on our website.
📌 Subscribe for more inspiring athlete stories!
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